what are mind games

what are mind games

Mind Games

Mind games are a form of psychological warfare used in both relationships and international politics. The goal of the game is to outwit, control and manipulate the opponent while making them feel like they haven’t been manipulated. Mind games often involve outsmarting your opponent and breaking their mental defences by changing the rules of the game, outwitting them and even manipulating them.

Types of Mind Games

There are many different types of mind games, from relationships to politics and everything in between. Some of the most common mind games are:

  • Playing Hard to Get: This is one of the oldest tricks in the book, and you can find this in some form in nearly every relationship. The goal is to make the other person think that you are interested, but not too interested — thus making them question themselves and their feelings for you.
  • Blame Games: This is when one person blames the other for a problem or issue, even if they are not really responsible. Oftentimes, this is used as a way to make the other person feel bad or guilty and can lead to a bigger fight.
  • Gaslighting: This is when one person tries to make another person feel like they are crazy, by manipulating the truth and their perception of reality. Gaslighting can be incredibly damaging and has been used in psychological warfare and manipulation for decades.
  • Mind Control: This is another form of psychological manipulation that involves using tactics to influence someone’s thoughts or behavior. It can be done subtly or overtly, and it is often used in relationships as a way to dominate and control the other person.

Benefits of Mind Games

Though mind games can be damaging if used incorrectly, they can also be beneficial in certain situations. Mind games force people to think and evaluate their decisions, and can help build trust and improve communication. They can also help people to become better at reading people and understanding their motivations. Finally, they can be helpful in negotiations, as they can help you to gain an edge to get what you want.


Mind games are a powerful tool that can be used in both relationships and politics. Though they can be damaging if abused, they can also be beneficial if used correctly. Ultimately, it is up to the person using them to make sure they are using them in an ethical and constructive manner.



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